Treatment options:
The key to treating frequent urination is to treat the underlying cause:

Urinary tract infection:

Drink fluids and take the antibiotics you are prescribed.
Diuretics:

Adjust timing or dosage under medical supervision.
Diabetes:

Manage blood sugar levels with medications and a balanced diet.
Prostate enlargement:

Symptomatic treatment to relieve the frequent need to urinate.
Behavioral therapy:

Techniques such as bladder retraining, diet modification, fluid control, Kegel exercises, and treatment of psychological factors.
Surgical treatment:

Invasive measures such as nerve stimulators implanted under the skin.
Drug treatment:

Medications such as anticholinergics, mirabegron, Botox, estrogen, imipramine, and duloxetine may be prescribed based on the underlying condition.
It is important to note that behavioral therapy, surgical intervention, and drug therapy can be effective, either individually or in combination. Consultation with a healthcare professional is critical for accurate diagnosis and customized treatment plans.