Clogged arteries:
Definition: Plaque buildup in the arteries impedes blood flow, leading to potential health problems such as stroke and heart attacks.

Plaque composition: It mainly consists of cholesterol, calcium and other substances.

the reasons:
High cholesterol: Plaques, including cholesterol, narrow the arteries, reducing blood flow.
High blood pressure: It damages the walls of the arteries, leading to their narrowing and blockage.
Smoking: Damages the lining of the arteries and increases the risk of plaque buildup.
Obesity, diabetes, and a sedentary lifestyle: increase the risk of clogged arteries.
Certain medications and conditions: Steroids, diabetes medications, chemotherapy, and family history contribute.
Warning signs:
Chest pain or discomfort: pressure, tightness, burning; It may be accompanied by shortness of breath, nausea, or fatigue.
Fatigue: Not enough oxygen-rich blood reaches the heart.
Swelling: in the legs, feet, or ankles due to poor circulation.
Cold extremities: caused by a lack of oxygen-rich blood flow.
Shortness of breath: due to insufficient blood and oxygen reaching the heart.
Palpitations: An irregular heartbeat due to insufficient oxygen-rich blood.
Dizziness or vertigo: indicates that oxygen-rich blood is not reaching the brain.
protection:
Management of health conditions: Monitoring and monitoring of high blood pressure and diabetes.
Medications and surgery: necessary in some cases.
Conclusion:
Prevention and early detection are vital in managing clogged arteries. A healthy lifestyle, monitoring existing conditions, and seeking medical care for warning signs reduces the risk of complications. Regular checkups and a proactive approach to cardiovascular health are key to preventative care.