best health tips Women's health care

Every woman should know these 10 tricks with baking soda

Baking soda, or sodium bicarbonate, actually has a wide range of applications beyond its use in baking. Here’s a summary of the nine powerful uses I mentioned:

Antacid:

Problem: Heartburn after eating spicy or acidic foods.
Solution: Mix a teaspoon of baking soda in 250 ml of water to soothe heartburn.
Soda bath:

Benefit: Exfoliates the skin and removes toxins from it.
Method: Add about 5 tablespoons of baking soda to a full bath for a detoxifying bath.
Clean baby clothes:

Problem: Conventional cleaners may contain harmful substances.
Solution: Mix one tablespoon of baking soda with one cup of water to remove stains from children’s clothes.
Peeling vegetables and fruits:

Purpose: Clean organic products before consumption.
Method: Scrub fruits and vegetables with baking soda instead of soap.
Deodorizing shoes:

Alternative: Use baking soda to eliminate odors instead of toxic air fresheners.
Underarm deodorant:

Concern: Some deodorant ingredients may be harmful.
Alternative: Sprinkle baking soda under your armpits as a natural deodorant.
toothpaste:

Reason: Avoid potential side effects of fluoride.
Recipe: Mix a teaspoon of baking soda with a teaspoon of water to use as toothpaste.
Apple cider vinegar and baking soda:

Benefits: Combine the benefits of apple cider vinegar and baking soda.
Mixture: Mix a tablespoon of apple cider vinegar with a teaspoon of baking soda in a cup of water to combat acidity and aid digestion.
Spray on garden plants:

Topic: Controversy over the use of pesticides.
Solution: Make a mixture of 4 teaspoons of baking soda with 1 gallon of water to spray on garden plants to prevent insects and fungi.
It is important to note that although baking soda has different uses, individual reactions may vary. It is also recommended to consult a healthcare professional, especially for uses that involve ingestion or application to sensitive skin. Additionally, it is recommended to choose aluminum-free baking soda for health-related applications.

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